NICEPEOPLE FB-23YLD05 vs FLYBIRD Adjustable Bench-149
Two of the top-selling adjustable weight benches right now are the NICEPEOPLE FB-23YLD05 and the FLYBIRD Adjustable Bench-149. The NICEPEOPLE FB-23YLD05 is priced at $69.99, weighs 17 pounds, measures 46 inches deep by 16.7 inches wide by 17.2 inches high, and earns a 4.6-star rating from 3,700 reviews. It sold to 20,000 buyers in a recent month. The FLYBIRD Adjustable Bench-149 costs $109.96, weighs 28.5 pounds, measures 46 inches deep by 13 inches wide by 48.5 inches high, and holds a 4.5-star rating from 26,000 reviews, with 6,000 monthly buyers. Both benches share a 46-inch depth footprint and use alloy steel frames. The NICEPEOPLE costs $39.97 less, weighs 11.5 pounds less, and is 3.7 inches wider at 16.7 inches versus 13 inches. The FLYBIRD adds breathable leather upholstery and carries a far larger review pool of 26,000 ratings, which gives you more owner feedback to draw on. The right choice depends on your budget, how much you value padding quality, and whether ease of moving the bench matters to you.
Quick winner
For most home gym buyers the NICEPEOPLE FB-23YLD05 is the stronger pick. At $69.99 it costs $39.97 less than the FLYBIRD Adjustable Bench-149, it is 11.5 pounds lighter at 17 pounds, and it scores a 4.6-star average. Its 20,000 monthly buyers is more than three times the FLYBIRD's 6,000, reflecting strong current demand. Choose the FLYBIRD Adjustable Bench-149 if breathable leather padding, a wider pad of 13 inches, or access to 26,000 real owner reviews are priorities and you are comfortable with the higher price.
Key differences, measured
- The NICEPEOPLE FB-23YLD05 is 36% cheaper ($69.99 vs $109.96).
Side-by-side specs
| Spec | NICEPEOPLE FB-23YLD05 Weight Bench | FLYBIRD Adjustable Bench-149 Weight Bench |
|---|---|---|
| Price | $69.99 | $109.96 |
| Rating | ||
| Material | Superior Alloy Steel | Breathable leather &Alloy Steel |
| Weight | 17 Pounds | 28.5 Pounds |
| Dimensions | 46"D x 16.7"W x 17.2"H | 46"D x 13"W x 48.5"H |
| Size | XL | 46x13x48.5 inches |
| Color | Black | Black |
The two contenders
NICEPEOPLE FB-23YLD05 Weight Bench
The NICEPEOPLE FB-23YLD05 is a superior alloy steel weight bench priced at $69.99. It measures 46 inches deep by 16.7 inches wide by 17.2 inches high and weighs just 17 pounds, making it one of the lighter adjustable benches at this price. The XL designation and 16.7-inch pad width give it a broad surface. Its 4.6-star rating across 3,700 reviews and 20,000 units sold in a recent month signal strong buyer satisfaction and high demand. The lightweight frame makes repositioning or storing the bench straightforward.
Buy this if: Buy the NICEPEOPLE FB-23YLD05 if you want a capable adjustable bench under $70, prefer a lighter 17-pound frame that is easy to move around a garage or spare room, or want a wider 16.7-inch pad. It suits budget-conscious buyers and lifters who want high demand validation without paying a premium.
Check price on AmazonFLYBIRD Adjustable Bench-149 Weight Bench
The FLYBIRD Adjustable Bench-149 is a breathable leather and alloy steel weight bench priced at $109.96. It measures 46 inches deep by 13 inches wide by 48.5 inches high and weighs 28.5 pounds. FLYBIRD has built one of the largest review bases in this category at 26,000 ratings and a 4.5-star average, reflecting a long track record of owner satisfaction. At 6,000 monthly buyers it remains a steady seller. The breathable leather upholstery is a comfort feature not present on the NICEPEOPLE. Verify the published height dimension on the product page, as 48.5 inches may reflect the bench in an inclined or folded position rather than the standard seating height.
Buy this if: Buy the FLYBIRD Adjustable Bench-149 if breathable leather padding and a deeply established review record of 26,000 ratings matter to you, and you are comfortable spending $109.96. It suits buyers who prioritize upholstery quality and want extensive owner feedback before committing.
Check price on AmazonFrequently asked questions
Which bench costs less, the NICEPEOPLE FB-23YLD05 or the FLYBIRD Adjustable Bench-149?
The NICEPEOPLE FB-23YLD05 is priced at $69.99. The FLYBIRD Adjustable Bench-149 is priced at $109.96. The NICEPEOPLE costs $39.97 less.
How do the weights of these two benches compare?
The NICEPEOPLE FB-23YLD05 weighs 17 pounds. The FLYBIRD Adjustable Bench-149 weighs 28.5 pounds. The NICEPEOPLE is 11.5 pounds lighter, which makes it easier to move and store.
Which bench has more buyer reviews?
The FLYBIRD Adjustable Bench-149 has approximately 26,000 reviews at a 4.5-star average. The NICEPEOPLE FB-23YLD05 has approximately 3,700 reviews at a 4.6-star average. FLYBIRD has the larger review pool while NICEPEOPLE carries a slightly higher star rating.
What are the pad widths of each bench?
The NICEPEOPLE FB-23YLD05 has a pad width of 16.7 inches. The FLYBIRD Adjustable Bench-149 has a pad width of 13 inches. The NICEPEOPLE is 3.7 inches wider, which some lifters prefer for shoulder and back exercises.
What upholstery material does each bench use?
The FLYBIRD Adjustable Bench-149 uses breathable leather upholstery over an alloy steel frame. The NICEPEOPLE FB-23YLD05 is listed with a superior alloy steel frame; specific upholstery details are not published in the available data, so verify on the product page before purchasing.