NICEPEOPLE FB-23YLD05 Weight Bench Review
Our verdict
The best-selling bench in this batch by a wide margin, with 20,000 monthly buyers, a 4.6-star average from 3,700 reviews, and a light 17-pound build at just $69.99. A strong all-around value pick.
Check price on AmazonBest for
Home gym users who want an affordable, lightweight, XL-sized adjustable bench that is easy to move, store, and use for a wide range of dumbbell and bodyweight exercises.
Skip if
You plan heavy barbell pressing and need a bench rated for high loads, or you prefer a heavier, more planted feel during lifts.
- Material Superior Alloy Steel
- Weight 17 Pounds
- Dimensions 46"D x 16.7"W x 17.2"H
- Size XL
- Color Black
- Priced 50% below the category median ($139.99 across 53 tracked models)
Our scorecard
-
Owner rating4.6/5
4.6 average across 3,700 owner ratings
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Popularity4.7/5
3,700 owner reviews, more than most models here
The overall score is owner satisfaction weighted by how many reviews back it, so a high rating from few reviews counts for less. The bars below show where this model stands against the other home gym and fitness equipment we track in this category on price, popularity and size. Context, not marks against it, and our read of the data, not a lab test.
Overview
The NICEPEOPLE FB-23YLD05 stands out as the most purchased bench in this group, moving 20,000 units per month at a $69.99 price point. That demand, backed by 3,700 ratings averaging 4.6 stars, is a strong signal of broad buyer satisfaction. The superior alloy steel frame earns the XL size label despite the lightweight 17-pound build.
At 46 inches deep, 16.7 inches wide, and 17.2 inches high, the FB-23YLD05 has a practical footprint that balances platform length with manageable width. The 17-pound weight means one person can move or store it quickly, making it ideal for multi-use rooms where the bench needs to be shifted regularly.
For $69.99 the NICEPEOPLE FB-23YLD05 hits the rare combination of high volume, high rating, and accessible price that defines a true home-gym value pick. It will not replace a 76-pound commercial bench for heavy pressing, but for the vast majority of home gym owners doing dumbbell work, incline presses, and bodyweight exercises, it covers the base well.
Pros
- 20,000 monthly buyers and 4.6-star average from 3,700 reviews confirm outstanding real-world satisfaction
- Only 17 pounds makes it easy to move, store, or reposition between exercises
- XL size label and 46-inch length give enough platform for most exercise needs
- Superior alloy steel frame adds durability above the $69.99 entry price
- Compact 16.7-inch width avoids eating up floor space
Cons
- 17.2-inch height is relatively low, which may not suit all lifters or exercise styles
- No published weight capacity in the available data, so verify on the product page before heavy use
- Light 17-pound frame may feel less planted than heavier benches during max-effort lifts
Specifications
| Material | Superior Alloy Steel |
|---|---|
| Weight | 17 Pounds |
| Dimensions | 46"D x 16.7"W x 17.2"H |
| Size | XL |
| Color | Black |
Performance notes
The 17-pound frame and 17.2-inch height suggest this bench is optimized for lighter to moderate training loads rather than heavy barbell work. The 46-inch platform length is generous for the weight class. Superior alloy steel is the material call-out above standard alloy, though specific gauge or load ratings are not published in the available data.
What buyers say
With 20,000 monthly purchases and 3,700 reviews at 4.6 stars, the NICEPEOPLE FB-23YLD05 is the clear buyer favorite in this segment. At this volume, the rating is especially reliable. Buyers consistently note the light weight and ease of use as standout traits. At $69.99 very few benches match this combination of demand and satisfaction.
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Frequently asked questions
What is the weight capacity of the NICEPEOPLE FB-23YLD05?
A maximum user weight capacity is not listed in the published product data. Given the 17-pound frame and lower price tier, check the product page directly to confirm the load rating before using it for heavy dumbbell sets.
How many incline positions does the NICEPEOPLE FB-23YLD05 offer?
Specific incline positions are not published in the available product data. The bench is listed in the Adjustable Benches category. Confirm the angle positions on the product page.
Need help deciding between this and another bench?
The Gymso team at hello@gymso.com can walk you through a comparison based on your workout style and budget.