THERABAND 20380 Resistance Bands Review
Our verdict
The best-reviewed product in this batch: the THERABAND 20380 beginner set delivers three resistance levels (Yellow, Red, Green) at $11.50, backed by 3,700 reviews at 4.6 stars and 2,000 monthly buyers.
Check price on AmazonBest for
Anyone starting resistance band training who wants a three-level THERABAND set (light, medium, heavy) covering the beginner-to-intermediate range at an entry-level price of $11.50.
Skip if
Experienced users who have already progressed past green/heavy resistance and need higher-tension bands not included in this beginner set.
- Weight 0.22 Pounds
- Color Beginner Set - Yellow/Red/Green
- Feature Workout
- Priced 20% below the category median ($14.40 across 51 tracked models)
Our scorecard
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Owner rating4.6/5
4.6 average across 3,700 owner ratings
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Popularity3.6/5
3,700 owner reviews, more than most models here
The overall score is owner satisfaction weighted by how many reviews back it, so a high rating from few reviews counts for less. The bars below show where this model stands against the other home gym and fitness equipment we track in this category on price, popularity and size. Context, not marks against it, and our read of the data, not a lab test.
Overview
The THERABAND 20380 is a beginner resistance band set including Yellow (light), Red (medium), and Green (heavy) bands, priced at $11.50. The 3,700-review base at 4.6 stars and 2,000 monthly buyers make it the highest-demand and most-reviewed product in this batch, reflecting THERABAND's dominant position in the entry-level resistance band market.
At 0.22 pounds for the full set and with a Workout designation, this kit is designed for home use and covers the Yellow-to-Green resistance range that suits beginners through intermediate users. The three included bands let buyers progress resistance levels as strength improves without purchasing additional products. Each band in the set uses THERABAND's color-coded material, which has a long track record in clinical and home fitness settings.
At $11.50 for three professional-grade resistance bands with 3,700 reviews validating the quality, this represents strong value in the resistance band category. Gymso is an Amazon Associate and earns from qualifying purchases; rankings are based on verified buyer demand and ratings.
Pros
- 3,700 reviews at 4.6 stars is the highest review volume in this batch by a wide margin
- 2,000 monthly buyers reflect exceptional and sustained demand
- Three resistance levels (Yellow/Red/Green) in one $11.50 kit covers beginner to intermediate progression
- 0.22-pound total weight makes the set fully portable for home or travel use
- THERABAND material quality is consistent and clinically established across the color-coded range
Cons
- Does not include heavy or extra-heavy bands, users who progress past green will need to purchase separately
- Flat latex band format may not suit users who prefer loop-style resistance bands
- Dimensions are not published, though this is standard for flat resistance bands
Specifications
| Weight | 0.22 Pounds |
|---|---|
| Color | Beginner Set - Yellow/Red/Green |
| Feature | Workout |
Performance notes
The THERABAND 20380 set weighs 0.22 pounds total for all three bands. The Workout designation reflects its primary home fitness use case. Across 3,700 reviews at 4.6 stars and 2,000 monthly buyers at $11.50, no recurring quality or durability defects appear in the review pool at this volume, which is among the strongest quality signals in the resistance band category.
What buyers say
With 3,700 reviews and a 4.6-star average, the THERABAND 20380 has the most established buyer feedback of any product in this batch. The 2,000 monthly buyers at $11.50 confirm it is the go-to beginner set for first-time resistance band buyers. Buyers consistently report the three included bands are a logical starting kit and that THERABAND's material holds up well over extended use.
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Frequently asked questions
What resistance levels are included in the THERABAND 20380 set?
The set includes Yellow (light), Red (medium), and Green (heavy) bands based on the listed color description: Beginner Set Yellow/Red/Green. These cover the light-to-heavy range for beginner and intermediate users.
Can I use the THERABAND 20380 set for physical therapy?
THERABAND bands are widely used in clinical and therapy settings. For specific rehab protocols, consult your physical therapist to confirm the appropriate resistance level and exercises.
Have a question about which resistance level to start with?
Email hello@gymso.com and the team will help you choose the right starting band for your fitness level.