Glute GHR-SG Leg Machine Review
Our verdict
A lightweight alloy-steel glute ham raise platform at $74.99 with an impressive 440 lb weight capacity. The Glute GHR-SG earns a 4.4-star rating from 115 reviewers and stays at 11 pounds for easy storage.
Check price on AmazonBest for
Lifters who want a dedicated glute ham raise station that stores flat and handles substantial user weight without taking up vertical space.
Skip if
Anyone expecting a multi-function sissy squat or leg press setup; this is a flat GHR-specific platform designed for prone or kneeling leg curl and glute raise patterns.
- Material Alloy Steel
- Weight 11 Pounds
- Max User Weight 440 Pounds
- Dimensions 25.75"L x 11"W x 2.5"H
- Color Black
- Priced 29% below the category median ($104.99 across 27 tracked models)
Our scorecard
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Owner rating4.4/5
4.4 average across 115 owner ratings
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Popularity2.6/5
115 owner reviews, more than most models here
The overall score is owner satisfaction weighted by how many reviews back it, so a high rating from few reviews counts for less. The bars below show where this model stands against the other home gym and fitness equipment we track in this category on price, popularity and size. Context, not marks against it, and our read of the data, not a lab test.
Overview
The Glute GHR-SG is an alloy steel glute ham raise machine priced at $74.99. At 11 pounds and measuring 25.75 inches long by 11 inches wide by 2.5 inches high, it lies nearly flat on the floor and stores under a bench or against a wall with minimal effort. The 440 lb maximum user weight is unusually high for a unit this light.
With 115 reviews at a 4.4-star average, buyer feedback is solid for a single-purpose leg machine at this price. The alloy steel construction is the only material detail published. Color is Black.
For home gym owners focused on hamstring and glute development through the GHR movement pattern, the Glute GHR-SG offers an accessible price and a high weight tolerance relative to its compact form. Gymso is an Amazon Associate and earns from qualifying purchases; this does not influence rankings.
Pros
- 440 lb maximum weight capacity in an 11 lb package
- Extremely low profile at 2.5 inches high for flat storage
- Alloy steel construction for durability
- 4.4-star rating from 115 reviewers
- Affordable at $74.99 for a dedicated GHR station
Cons
- Single-purpose GHR design limits exercise variety
- No information published on foot anchor compatibility or padding details
Specifications
| Material | Alloy Steel |
|---|---|
| Weight | 11 Pounds |
| Max User Weight | 440 Pounds |
| Dimensions | 25.75"L x 11"W x 2.5"H |
| Color | Black |
Performance notes
The 25.75 by 11 by 2.5-inch dimensions confirm this is a floor-mounted platform rather than a freestanding tower. Users kneel or lie on the pad and use the structure for glute ham raises and related posterior chain movements. Foot anchor mechanism and pad material are not listed in published specs; confirm on the product page before purchasing.
What buyers say
115 reviewers give the Glute GHR-SG a 4.4-star average, which aligns with the feedback pattern typical of well-built, simple single-function machines. At this rating the product clears the site quality floor comfortably.
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Frequently asked questions
What is the weight capacity of the Glute GHR-SG?
The maximum user weight is 440 pounds.
How much floor space does it require?
It measures 25.75 inches long by 11 inches wide and only 2.5 inches high, so it stores nearly flat.
Still have questions?
Contact the Gymso team at hello@gymso.com for help.